MidsectionRoyal Tunbridge Wells
Menopause belly fat: what changes, and what helps
If your stomach has changed around the menopause, you are not imagining it and you have not stopped trying. Here is what is happening, what fat freezing can honestly do about it, and when to speak to your GP first.
What tends to change
Common patterns, not a diagnosis. Everyone is different.
Fat storage shifts to the middle
Around the menopause many women notice that weight settles on the stomach rather than the hips and thighs, even when their eating and exercise have not changed. It is a common pattern, not a personal failure.
The stomach can feel different
Some of that extra fat sits under the skin, where you can pinch it. Some sits deeper, around the organs. They behave differently and they are treated differently.
Diet and exercise still matter
They matter for your health more broadly. What they cannot do is choose where the fat comes off, which is why a stubborn pocket can stay put through a lot of effort.
Fat freezing works on the fat you can pinch. Read the full explanation on belly fat removal without surgery, see real results, or look at radio frequency skin tightening for loose skin.
Questions about menopause and fat freezing
Including the ones that mean speaking to a doctor first.
Can fat freezing remove menopause belly fat?
Is menopause belly fat different from other belly fat?
Should I see my GP first?
Will the fat come back after treatment?
Does it help with loose skin on the stomach?
This page is general information, not medical advice. If you are concerned about your health or your symptoms, speak to your GP. Suitability for fat freezing is confirmed at your free assessment, and results vary between individuals.
Find out how much of it is treatable.
Send a photograph. I will tell you honestly, including if fat freezing is not the right tool.
